Ingredients

  • 8 oz. tempeh, package
  • 1 tablespoon Fennel Seed
  • 1 tsp. dried basil
  • 1 tsp. dried oregano, or marjaram
  • ½ tsp. red pepper flakes
  • ½ tsp. dried sage
  • 2 cloves garlic, minced
  • 2 tablespoons tamari
  • 1 tablespoon olive oil
  • ½ lemon, juiced

Directions

In a small pan, crumble the tempeh and add enough water to almost cover it. Over medium high heat, simmer the tempeh until most of the water is absorbed, about 12-15 minutes. Drain the remaining water and add the rest of the ingredients and cook over medium high heat, stirring occasionally, until lightly browned, about 10 minutes.

MacGourmet downloadTempeh Sausage Crumbles. To import, drag image to your MacGourmet recipe box.

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