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	<dict>
		<key>AFFILIATE_ID</key>
		<integer>-1</integer>
		<key>COURSE_ID</key>
		<integer>0</integer>
		<key>COURSE_NAME</key>
		<string>--</string>
		<key>CUISINE_ID</key>
		<integer>-1</integer>
		<key>DIFFICULTY</key>
		<integer>0</integer>
		<key>DIRECTIONS</key>
		<string>1. Gently mix the crab meat, scallions, herb, Old Bay, 2 tablespoons bread crumbs, and mayonnaise in a medium bowl, being careful not to break up the lumps of crab.  Season with salt and white pepper to taste.  Carefully fold in the egg with a rubber spatula until the mixture just clings together.  Add more crumbs if necessary.

2. Divide the crab mixture into four portions and shape in to a fat, round cake, about 3 inches across and 1 1/2 inches high.  ARrange the cakes on a baking sheet lined with waxed or parchment paper; cover with plastic wrap and chill at least 30 minutes.  (The crab cakes can be refrigerated up to 24 hours.).

3.  Put the flour on a plate or in a pie tin.  Lightly dredge the crab cakes in the flour.  Heat the oil in a large, preferable non-stick skillet over medium-high heat until hot but not smoking.  Gently place chilled crab cakes in the skillet; pan-fry until the outsides are crisp and browned, 4 to 5 minuets per side.  Serve immediately with lemon wedges or dipping sauce.</string>
		<key>INGREDIENTS</key>
		<array>
			<dict>
				<key>DESCRIPTION</key>
				<string>fresh jumbo lump crabmeat</string>
				<key>DIRECTION</key>
				<string>picked over to remove cartilage or shell</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>pound</string>
				<key>QUANTITY</key>
				<string>1</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>scallions</string>
				<key>DIRECTION</key>
				<string>green part only, minced</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string>4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>fresh herb</string>
				<key>DIRECTION</key>
				<string>such as cilantro, dill, basil, or parsley, chopped</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>tablespoon</string>
				<key>QUANTITY</key>
				<string>1</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>Old Bay seasoning</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>teaspoons</string>
				<key>QUANTITY</key>
				<string>1 1/2</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>plain dry bread crumbs</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>tablespoons</string>
				<key>QUANTITY</key>
				<string>2-4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>mayonnaise</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>cup</string>
				<key>QUANTITY</key>
				<string>1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>salt</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string></string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>white pepper</string>
				<key>DIRECTION</key>
				<string>ground</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string></string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>egg</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>large</string>
				<key>QUANTITY</key>
				<string>1</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>all-purpose flour</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>cup</string>
				<key>QUANTITY</key>
				<string>1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>vegetable oil</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>cup</string>
				<key>QUANTITY</key>
				<string>1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>lemon</string>
				<key>DIRECTION</key>
				<string>wedges</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string></string>
			</dict>
		</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>MEASUREMENT_SYSTEM</key>
		<integer>0</integer>
		<key>NAME</key>
		<string>Maryland Crab Cakes</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string></string>
		<key>PREP_TIMES</key>
		<array/>
		<key>PUBLICATION_PAGE</key>
		<string></string>
		<key>SERVINGS</key>
		<integer>4</integer>
		<key>SOURCE</key>
		<string>Inside America's Test Kitchen</string>
		<key>SUMMARY</key>
		<string></string>
		<key>TYPE</key>
		<integer>102</integer>
		<key>URL</key>
		<string></string>
		<key>YIELD</key>
		<string></string>
	</dict>
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