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<plist version="1.0">
<array>
	<dict>
		<key>AFFILIATE_ID</key>
		<integer>-1</integer>
		<key>COURSE_ID</key>
		<integer>3</integer>
		<key>COURSE_NAME</key>
		<string>Dessert</string>
		<key>CUISINE_ID</key>
		<integer>-1</integer>
		<key>DIFFICULTY</key>
		<integer>0</integer>
		<key>DIRECTIONS</key>
		<string>1. Adjust an oven rack to the lower-middle position and heat the oven to 350 degrees.  Grease the bottom and sides of a 9 by 5-inch loaf pan; dust with flour, tapping out the excess.

2. Spread walnuts on a baking sheet and toast until fragrant, 5 to 10 minutes.  Set aside to cool.

3. Whisk the flour, sugar, baking soda, salt, and walnuts together in a bowl; set aside.

4. Mix the mashed bananas, yogurt, eggs, butter, and vanilla with a wooden spoon in a medium bowl.  Lightly fold the banana mixture into the dry ingredients with a rubber spatula until just combined and the batter looks thick and chunky.  Scrape the batter into the prepared loaf pan.

5. Bake until the loaf is golden brown and a toothpick inserted in the center comes out clean, about 55 minutes.  Cool in the pan for 5 minutes, then transfer to a wire rack.  Serve warm or at room temperature.  (The bread can be wrapped with plastic wrap and stored at room temperature for up to 3 days).</string>
		<key>INGREDIENTS</key>
		<array>
			<dict>
				<key>DESCRIPTION</key>
				<string>all-purpose flour</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>ounces</string>
				<key>QUANTITY</key>
				<string>10</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>walnuts</string>
				<key>DIRECTION</key>
				<string>chopped coarse</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>cups</string>
				<key>QUANTITY</key>
				<string>1 1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>sugar</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>ounces</string>
				<key>QUANTITY</key>
				<string>5 1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>baking soda</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>teaspoon</string>
				<key>QUANTITY</key>
				<string>3/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>salt</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>teaspoon</string>
				<key>QUANTITY</key>
				<string>1/2</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>bananas</string>
				<key>DIRECTION</key>
				<string>very ripe, soft, darkly speckled mashed well</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string>3</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>plain yogurt</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>cup</string>
				<key>QUANTITY</key>
				<string>1/4</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>eggs</string>
				<key>DIRECTION</key>
				<string>beaten lightly</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string></string>
				<key>QUANTITY</key>
				<string>2</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>unsalted butter</string>
				<key>DIRECTION</key>
				<string>(3/4 stick), melted and cooled</string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>tablespoons</string>
				<key>QUANTITY</key>
				<string>6</string>
			</dict>
			<dict>
				<key>DESCRIPTION</key>
				<string>vanilla extract</string>
				<key>DIRECTION</key>
				<string></string>
				<key>INCLUDED_RECIPE_ID</key>
				<integer>-1</integer>
				<key>IS_DIVIDER</key>
				<false/>
				<key>IS_MAIN</key>
				<false/>
				<key>MEASUREMENT</key>
				<string>teaspoon</string>
				<key>QUANTITY</key>
				<string>1</string>
			</dict>
		</array>
		<key>KEYWORDS</key>
		<string></string>
		<key>MEASUREMENT_SYSTEM</key>
		<integer>0</integer>
		<key>NAME</key>
		<string>Banana Bread</string>
		<key>NOTE</key>
		<string></string>
		<key>NUTRITION</key>
		<string>Calories: 350
Cholesterol: 60 mg
Fat: 16 g
Saturated Fat: 6 g
</string>
		<key>PREP_TIMES</key>
		<array/>
		<key>PUBLICATION_PAGE</key>
		<string></string>
		<key>SERVINGS</key>
		<integer>10</integer>
		<key>SOURCE</key>
		<string>Baking Illustrated</string>
		<key>SUMMARY</key>
		<string></string>
		<key>TYPE</key>
		<integer>102</integer>
		<key>URL</key>
		<string></string>
		<key>YIELD</key>
		<string>One 9-inch loaf</string>
	</dict>
</array>
</plist>
